How to be more positive

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While you don’t have to be happy all the time to have a positive mindset, it is so much easier to be able to see the bright side of things when you already feel good. If you do more of the things that make you happy, you are on the way to embrace and keep a positive mindset in the long run.

This mini-class is all about creating the best conditions to be positive in your daily life, by recognising the little things that make you feel good and make time for them, so you can get a daily dose of positivity!