How to overcome negative thinking online class
£9.00
Tax included.
Negative thinking can significantly impact your life: when you focus on the negative, it can lower your motivation, cloud your judgment, make it difficult to see opportunities and to move forward.
When you shift your mindset and overcome negative thinking, you open up yourself to a more positive and fulfilling way of living
THIS CLASS IS FOR YOU IF YOU WANT TO:
✨learn to let go of the past so you can stop feeling held back in life
✨understand why you feel in a bad mood so you can take action and feel better
✨change your perspective so you can look at the bigger picture
✨face the daily challenges with a stronger mindset instead of avoiding them
- 1. Intro and welcome
- 2. Recognise and replace negative triggers
- 3. Look at things from a different perspective
- 4. See mistakes as valuable lessons
- 5. Focus on the big picture
- 6. Recap and goodbye
In time, you will learn to embed each exercise as part of your daily routine and turn negativity around in your daily life!