How to nurture your relationship

How to nurture your relationship

Sometimes it only takes a few minutes a day and a small effort to make sure we nurture our relationship and enhance it as it deserves.
How to appreciate the positive in 2020

How to appreciate the positive in 2020

If we take a moment to reflect and focus on the things we have discovered about ourselves and the changes we have made or are planning to make in our lives, we can appreciate the positive in this crazy year, and say goodbye to 2020 with relief but also with gratitude.
How to be proud of yourself

How to be proud of yourself

Sometimes, being grateful for what we have, especially during hard times, can feel like a difficult task.