How to nurture your relationship

How to nurture your relationship

Sometimes it only takes a few minutes a day and a small effort to make sure we nurture our relationship and enhance it as it deserves.
How to appreciate the positive in 2020

How to appreciate the positive in 2020

If we take a moment to reflect and focus on the things we have discovered about ourselves and the changes we have made or are planning to make in our lives, we can appreciate the positive in this crazy year, and say goodbye to 2020 with relief but also with gratitude.
What is a positive mindset?

What is a positive mindset?

A Mindset is the established set of attitudes that we hold: is the way we think and go, act and feel about the world, the way we approach life.
How to turn resolutions into habits

How to turn resolutions into habits

How do we keep our motivation alive and turn our big shiny resolutions into daily habits?

How to fully embrace positive thinking

How to fully embrace positive thinking

Positive thinking is an invaluable asset and possibly the key to live a fulfilling and harmonious life.