What is a positive mindset?

What is a positive mindset?

A Mindset is the established set of attitudes that we hold: is the way we think and go, act and feel about the world, the way we approach life.
Patience definition - The Mood Club blog post

How to be patient during a crisis

How do we remain patient and keep our cool while in lockdown, waiting for things to get back to normal? Here 3 top tips!

How to make time for yourself

How to make time for yourself

Don't you ever feel like you don't have enough time? I believe sometimes it's just a matter of making some time.

How to pretend less and share more

How to pretend less and share more

How many times do you find it easier to pretend everything is ok, instead of being honest about how you feel?

How to hold on during an emotional storm

How to hold on during an emotional storm

We all have a hard time sometimes. Even when it doesn’t look like we do. You don’t believe me?

How to practise pride (to feel grateful)

How to practise pride (to feel grateful)

Sometimes, being grateful for what we have, especially during hard times, can feel like a difficult task.

How to forgive yourself (one me at a time)

How to forgive yourself (one me at a time)

Have you ever had one of those days when it feels you are juggling many things but can’t do anything right?

How to fully embrace positive thinking

How to fully embrace positive thinking

Positive thinking is an invaluable asset and possibly the key to live a fulfilling and harmonious life.

How to create a cosy nook

How to create a cosy nook

When you live a frenetic life, how can you take a break and escape the madness, without leaving your home?